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Want More Confidence? Stop Chasing It.
Don't fake it! Learn science-backed tips to unlock your confidence
Swarali Karulkar
3 days ago2 min read
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Small No More: South Asian Women Rising.
South Asian Women: It’s Time to Take Up Space
Swarali Karulkar
Jun 72 min read
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Bollywood Dance is Neuroscience in Motion
Bollywood Dance as Medicine? Here’s What the Science Says
Swarali Karulkar
May 102 min read
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Burnout Isn’t in Your Head—It’s in Your Body (And Here’s the Fix)
Burnt out? Here's your Science-backed 10-minute hacks for emotional regulation.
Swarali Karulkar
Apr 154 min read
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