Thu, Sep 07|
Style: Contemporary | Song: Musafir | Instructor: Swarali
Time & Location
Sep 07, 7:30 PM – 9:30 PM
New York, 520 8th Ave 16th floor, New York, NY 10018, USA
About the event
This piece is about patience. Life runs by so fast and before we can blink time is up, let's take this opportunity to learn how to be in the moment and let life unfold at its own pace.
The session begins with a reflective question which is then explored in the warm-up through creative play. We engage in breathing exercises that deepen our intention. This is followed by a thematic choreography that encourages participants to express their untold stories without any inhibitions. Our instructor consistently maintains an environment of support and containment that makes our participants feel safe. They experience an emotional transformation through this session that culminates with a release of trapped feelings. We end this experience by sharing our journey, connecting with the group and a cool down that allows for a smooth transition.
+$0.75 service fee
+$0.75 service fee0