Goddess Hour - BollyHEELS

Theme: Accepting Love

Song: Birthday Sex

Instructor: Swarali

This choreography is about accepting love into your heart and body ;) 

We begin with a body positivity & connection warm-up that helps students feel sexy, in touch with their bodies and other divas in the room. Students proceed to learn a thematic choreography that exudes confidence & assertiveness. Our instructor provides targeted feedback for camera interaction and freestyle techniques, empowering the divas to take charge of their stories. The class ends with a group activity where our divas share their experiences and gratitude towards each other. All our divas are added to an Instagram group where they meet others, and discuss themes & outfits creating a sense of support right from the start.